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Being able to eat bread that is totally gluten free is really important to many people as gluten (a protein found in wheat, barley, rye & malts) cannot be digested properly leaving you bloated, achy & lethargic. Often gluten free bread recipes are dry & crumbly but it's definitely not the case with this one. Seed Bread Gluten Free, Banting Friendly. You can have Banting bread. (Gluten Free) using 10 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Banting bread. (Gluten Free)
- Prepare 100 grams of flax seeds.
- It's 100 grams of sesame seeds.
- It's 200 ml of almond flour.
- You need 30 ml of physillium husk.
- It's 250 grams of buttermilk / greek yogurt / sour cream.
- It's 6 of eggs.
- You need 10 ml of baking powder.
- You need 5 ml of salt.
- It's 1 pinch of of stevia or 1tsp xylitol (optional).
- Prepare 1 of for a little something extra u can add almonds cranberries pumpkin seeds etc.
I first posted this a few months ago over in this post, and I was interested to see that it was one of the most popular posts ever. It's gluten-free, sugar-free and also #Banting friendly (not that I'm banting). As I make it almost weekly, I have tweaked it as I go, so I thought I'd add an updated version for you. Low Carb Banting Bread This Banting bread makes the ideal healthy low-carb alternative for those of us on the Tim Noakes Banting diet.
Banting bread. (Gluten Free) step by step
- Place seeds in a coffee grinder and grind till finely ground. Mix all dry ingredients together. Mix all wet ingredients together. Combine all ingredients together and mix well. Pour into a greased loaf tin and sprinkle sesame seeds over..
- Bake for 50min in oven at 180°.
Not only is this Banting bread really tasty, but it's of the low-carb & gluten-free variety which is ideal for those who are watching their weight & blood sugar levels. Wheat, Gluten and Dairy Free, with no added sugar. Ingredients: Kale, French tarragon, salt, coconut Flour, coconut oil, Coconut flour, Macadamia flour, Psyllium husk. eggs. All Natural, Full of nutriets and Made with Love. All Of Banting Baker Gigi's Breads are freezable for longer shelf life Add all the dry ingredients (arrowroot powder, baking flour, coconut flour, and salt) into the wet mixture and mix properly until it is consistent.