Healthy Breakfast Bars. Explore Our Huge Range of Quality Natural Health Products Now. Breakfast on-the-go has never been easier with our tasty granola bar and flapjack recipes. Choose from energy boosting oats, fruit and nut fillings for a quick snack.
Make a batch of these no-added-sugar granola bars in advance for a healthy breakfast on the go. Mix the oats, cherries, cranberries and seeds together in a bowl. Pour in the melted butter and mix in thoroughly to make sure the oats are well coated. You can cook Healthy Breakfast Bars using 12 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Healthy Breakfast Bars
- Prepare 5 cup of Regular oats.
- You need 1 cup of Flour.
- You need 1 cup of Coconut.
- You need 1 cup of Dried cranberries.
- Prepare 1 1/2 cup of Chopped mixed nuts.
- You need 3/4 cup of Sunflower seeds.
- It's 1/2 cup of Pumpkin seeds.
- It's 1 1/2 cup of Honey.
- You need 225 grams of Butter.
- Prepare 1/4 cup of Milk.
- It's 2 tsp of Cinnamon.
- It's 1 cup of Brown sugar.
As much as you try to get a balanced breakfast in every day, sometimes it's just not possible to sit down and have a proper meal. While fast food and granola bars might seem like an easy fix, they can often cause sugar spikes and lethargy-exactly the opposite of what you're looking for. Instead, it's best to find a healthy breakfast bar that will energize you and keep you full. Cereal bars are often considered to be a 'healthy' snack option.
Healthy Breakfast Bars instructions
- Switch oven onto 150°F C. Line a large baking tray with baking paper and spray with spray and cook. In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar. In a small pot heat the honey, sugar milk and butter. Once sugar is dissolved add cinnamon. Pour wet ingredients into dry and mix well. Press down into cookie tray with back of spoon or your hand. Bake for 30 minutes at 150 C. Cool slightly and slice into squares. Wait for them to be completely cold before removing from tray. Store in airtight cookie jar.
Add the seeds, oats and cereal, and mix well. Bars aren't exclusively a breakfast food, though. Our Dried-Fruit-and-Nut Bars make a great snack any time of day. Packed with dried fruit such as papaya, cherries, and blueberries—plus nuts and healthy grains such as oat bran and flax seeds—this is a sweet bite that you can feel good about digging into at any hour. Like other types of bars also usually include rolled and toasted oats and rice crisps, the ingredients used in different products usually overlap.