How to Make Appetizing Berry Nuts for You Bars

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Ingredients of Berry Nuts for You Bars

1. You need 1/2 cup of Pistachios.
2. You need 1/4 cup of Pumpkin seeds.
3. Prepare 1/2 cup of Almonds.
4. It's 1/4 can of Goji berries.
5. You need 1/2 cup of Cashews.
6. You need 1/4 cup of Dark chocolate covered blueberries.
7. Prepare 1/4 cup of Dark chocolate covered pomegranate.
8. Prepare 1/4 cup of Dried cherries.
9. It's 1/4 cup of Dried cranberries.
10. Prepare 1 1/2 cup of Organic rolled oats.
11. It's 1 cup of Raw local honey.
12. Prepare 2 tbsp of Flax seeds.
13. It's 2 tbsp of Chia seeds.
14. Prepare 1 dash of Himalayan sea salt.
15. Prepare 1 medium of Zest of orange.

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Berry Nuts for You Bars step by step

1. Roughly chopped up almonds and cashews add to bowl.
2. Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl.
3. Add all other nuts and seeds to bowl mix togeather.
4. Add all the dried berries mixed together.
5. Add the organic rolled oats and mix together.
6. And the one zest of orange to bowl.
7. Add the honey to the bowl(wash hands real good before doing this).
8. Lined pan with parchment paper pour contents into pan (8x12). Spread evenly.
9. Pre heat oven to 350°F bake for 20 min..
10. Take out parchment paper and let cool for 20 min.
11. With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes.
12. Cut into even squares and refrigerate and enjoy within one week.

Subscribe for regular Mixed Berry Bar delivery. Delicious nuts, grains, berries and fruits. Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl Add all other nuts and seeds to bowl mix togeather Add all the dried berries mixed together Add the organic rolled oats and mix together Granola bars aren't just easy to make, they can also be sculpted based on your tastes. Add anything from sunflower seeds to flaked unsweetened coconut to a v. Get your daily cholesterol lowering effect from this Delicious One a Day Snack Bar full of wholegrain oats, tasty berries and yogurt coating.