Recipe: Yummy Pumpkin seeds

Delicious, fresh and tasty.

Pumpkin seeds. Low Prices on Seeds Pumpkin Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack. Discover our full range of health benefit guides and learn how to roast your own pumpkin seeds.

Pumpkin seeds They are a fantastic and easy way to boost your protein intake each day simply by having a handful a day. Pumpkin seeds are also known as "pepita" — a Mexican Spanish term. Unlike the hard white seeds from a carving pumpkin, most pumpkin seeds bought at the supermarket don't have a shell. You can cook Pumpkin seeds using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Pumpkin seeds

  1. You need 1/2 cup of pumpkin seeds.
  2. It's 2 of kaffir lime leaves.
  3. You need 1 of half of lemongrass stalk.
  4. Prepare 3 clove of garlic,sliced.
  5. You need 1 of shallots,sliced.
  6. It's 1 of salt and pepper to taste.
  7. Prepare 1 tsp of oil to fry.

Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. They are sometimes referred to as. It is a large vine type with mid-season maturity and good yields.

Pumpkin seeds instructions

  1. Sliced all ingredients except pumpkin seeds.
  2. On low heat ,warm nonstick pan,fry all ingredients until fragrance then add pumpkin seeds ,stir frequently until crispy ,but not burn seasoning with salt and pepper :).

Filters should not be used as an alternative to medical advice. Raw Pumpkin Seed Oil, Unrefined, Cold Pressed and Crude. A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. Buy pumpkin and squash seeds as a very easy to grow staple for the vegetable plot.