How to Cook Perfect Salted Pumpkin Seeds

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Salted Pumpkin Seeds Pumpkin seeds are drizzled with oil, sprinkled with salt and then baked to perfection. Stir in the lime juice, cumin seeds, sea salt and pumpkin seeds. Line a large baking sheet with baking paper; spread the pumpkin seeds in a single layer. You can cook Salted Pumpkin Seeds using 4 ingredients and 7 steps. Here is how you cook that.

Ingredients of Salted Pumpkin Seeds

  1. You need of Pumpkin seeds.
  2. It's of water.
  3. Prepare 1/2 cup of salt.
  4. Prepare of Cooking spray.

Drain the pumpkin seeds well and pat dry with paper toweling. Spread the soaked pumpkin seeds out on a baking sheet. Pumpkin seeds, also called pepitas, boost your intake of several essential nutrients. Roasting and adding salt to it make it a lot tastier and delicious as a snack.

Salted Pumpkin Seeds step by step

  1. Place your pumpkin seeds in a bowl, add just enough water to completely cover the seeds, then stir in the salt. Place in the fridge overnight..
  2. Drain the excess water. Make sure you try to get most of the water off. I left them in the strainer for a couple of hours because we had so many pumpkin seeds.
  3. Preheat oven to 350.
  4. Thoroughly spray your pan with cooking spray then spread out the seeds on the pan. If you would like to add extra salt you can do this now..
  5. Place the seeds in the oven. Cook for 10 minutes. Flip the seeds or stir them around on the pan as good as possible then place back in the oven for another 10 minutes..
  6. If they don't make that perfect crunch or still look like they have moisture place them back in the oven for another 5-10 minutes..
  7. Enjoy!.

You can try them with drinks. As with most seeds, the majority of this fat in pumpkin seeds is unsaturated fat. Gently roasted Pumpkin Seeds in their shell with a little salt added. Great as a beer snack or a popcorn alternative. Comes packaged in a re-sealable foil lined pouch for added freshness.