Energy Balls. Free UK Delivery on Eligible Orders Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, coconut oil and ground almonds into a high-powered blender. Finely chop the pecan nuts in a food processor, then add the dates, almonds, raisins and cocoa powder and blitz until clumpy and combined. Spread the coconut across a large plate and roll the balls across to evenly coat.
With almonds, cinnamon, honey & vanilla.
Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl.
Roll oat mixture into ping pong-sized balls.
You can have Energy Balls using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Energy Balls
- Prepare 20 of grs vanilla protein.
- Prepare 100 of grs pumpkin seeds.
- Prepare 50 gr of shredded coconut.
- Prepare 30 of grs tahini or peanut butter.
- You need 1 spoon of cacao.
- Prepare 6 of dates.
Place in a container and store in refrigerator. These energy balls are made without a food processor. Simply add the peanut butter, rolled oats, honey, salt, chocolate chips and protein powder to a mixing bowl. Stir with a rubber spatula to combine.
Energy Balls step by step
- Soak dates for 30mins in hot water.
- Then mix everything in a food processor (except coconut).
- Roll into small balls and roll in the shredded coconut.
- Put in the fridge for 3hrs.
I do not recommend using a spoon because the batter is very thick and sticky. These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these energy balls will keep you full and energized through your afternoon (or morning) slump. Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.