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Arrange avocado halves in a baking dish, resting them along the edge to prevent them from tipping over. Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Continue spooning egg white into the hole until full. You can cook Roasted avocado and eggs using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Roasted avocado and eggs

You need 1 of Avocado.
Prepare 2 of Eggs.
Prepare 1 of Tomato cut diced.
It's of Pepper.
Prepare of Salt.
Prepare of Pumpkin seed 1 tsp (based on your choice).
It's of Parsley (garnish).

Repeat with remaining egg yolk, egg white, and avocado. Delicious avocado serves as a butter alternative and goes well with a runny poached egg Keep yourself full until lunchtime with this healthy breakfast boost. Halve the avocado, remove the stone and spoon out some of the flesh to make a bigger hole for the egg to sit in. Put the halves in an ovenproof dish, cut side up, and crack an egg into each half.

Roasted avocado and eggs step by step

Turn on oven at 200C, around 10 minutes.
Cut avocado in half, remove the seed and use a spoon to enlaege tho hole..
Crack an egg into the hole, put into the oven around 7 minutes or until the egg cook..
Remove avocado from the oven and put on a serve plate, garnish with tomato, parsley, salt and pepper..

While the avocados are baking, grab the bowl with the scooped out avocado and season with a pinch of salt, black pepper, and lime juice. Mix together with a fork until mashed, give it a taste, and season with more salt if necessary. Remove with a slotted spoon and drain on kitchen paper. Spread the sourdough toasts with the smashed avocado and divide between two plates, along with the roasted tomatoes and some salad. Directions In a bowl, beat eggs.