How to Make Delicious Pounded raw string bean salad

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Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad. In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste. You can cook Pounded raw string bean salad using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Pounded raw string bean salad

1. Prepare 200 grams of string beans, cut to 2 CM long pcs.
2. You need 2 cloves of garlic.
3. It's 50 grams of cherry tomatoes.
4. You need 100 of cucumber sliced.
5. Prepare of Juice of 1 lime.
6. Prepare 1 teaspoon of sea salt.
7. It's 1.5 teaspoon of sugar.
8. It's to taste of Black pepper.
9. You need of Chili flakes.
10. It's of Lettuce leaves 100 grams.
11. Prepare A few of drops of toasted sesame seed oil.
12. It's 1 handful of chopped nuts (peanut, cashew nuts, pumpkin seeds).

Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad. Add tomatoes and slowly crush and incorporate into the mix. Pounded raw string bean salad step by step In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste.

Pounded raw string bean salad step by step

1. In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste..
2. Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad..
3. Add tomatoes and slowly crush and incorporate into the mix..
4. Add sugar and mix with a spoon to put all ingredients that are sticking to the side of the mortar..
5. Add the cucumber and crush lightly to release the juices..
6. Season with lime juice, black pepper and chilli flakes..
7. Spoon into a serving bowl with a bed of lettuce and top with crushed, roasted peanuts and cashew nuts, fresh chilies and spring onions and drizzle with sesame seed oil..

Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad. Slicing them finely creates more nooks, crannies and surface area for all the flavour to cling to. Use storecupboard pulses like butter beans, chickpeas, black beans and cannellini beans to create vibrant, simple salads. Find ideas for dressings, flavour combinations and more.