Recipe: Tasty Keto friendly vegan GF seed bread

Delicious, fresh and tasty.

Keto friendly vegan GF seed bread. Kombucha Is Low In Sugar, Gut-Friendly & Provides Immune Boosting Healthy Hydration. Learn More Now! "This Is The Only Thing That Works Despite Having No Time On My Hands." - Sarah. Keto friendly vegan GF seed bread instructions.

Keto friendly vegan GF seed bread Pour tahini mixture over seed mixture and. This vegan keto bread is made entirely from seeds. It is free of gluten, grains, nuts, dairy, eggs, soy and sugar. You can have Keto friendly vegan GF seed bread using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Keto friendly vegan GF seed bread

  1. Prepare 1 cup of raw sunflower seeds.
  2. Prepare 1 cup of raw pumpkin seeds.
  3. It's 1/4 cup of chia seeds.
  4. You need 1/2 cup of pea protein powder.
  5. Prepare 1/4 cup of psyllium husks.
  6. Prepare 1/2 tsp of water.
  7. It's 1/4 cup of tahini (room temperature).

You probably wonder if this vegan, gluten-free bread recipe is high in fat or calories. Of course, as it is a keto vegan bread, it can be seen as high fat. This is close to any regular wheat bread from the store! Once set, grate the vegetables and mix in the flax eggs.

Keto friendly vegan GF seed bread step by step

  1. Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake..
  2. In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt.
  3. In a small bowl stir tahini and water.
  4. Pour tahini mixture over seed mixture and stir until they combined and thickened.
  5. Scoop the dough into the lined loaf pan, spread evenly.
  6. Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely.

Add vegetables, flax eggs, and dry ingredients and whisk until combined. Pour into the loaf tin and press down until smooth. This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. Quite the opposite - it's chewy, nutty, hearty, and filling. The recipe is vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, and refined sugar-free.