Honey roasted pumpkin seeds. * Honey roasted pumpkin seeds are quite the tasty little snack. The salty sweet flavor will get you hooked. If you find yourself pumpkin picking, save some of the seeds and try out this recipe.
How to Make Honey-Roasted Pumpkin Seeds. I have directions for making this recipe with fresh pumpkin seeds or dried. The recipe is the same, but the cooking time will be a little longer for the fresh seeds. You can cook Honey roasted pumpkin seeds using 4 ingredients and 5 steps. Here is how you cook that.
Ingredients of Honey roasted pumpkin seeds
- You need of pumpkin seeds.
- You need of olive oil or pumpkin seed oil.
- It's of honey.
- You need of salt.
Cox's Honey Queen shares how to roast pumpkin seeds with honey. Roasted Pumpkin Seeds Recipe With Honey. This recipe is for honey roasted pumpkin seeds in their shells. The shells add an extra source of zinc, but you can also bite open the shells to just eat the seeds.
Honey roasted pumpkin seeds instructions
- Preheat oven 162°C.
- In a large skillet warm the oil over medium heat and sauté the pumpkin seeds until lightly golden ( about 3 minutes)..
- Add honey and stir with a rubber spatula..
- Line baking tray with baking sheet and lay out the pumpkin seeds. Bake for 30-40 minutes.
- Sprinkle with salt whilst still hot and Voila! Enjoy.
Pumpkin Seeds: Opt to use raw, shelled pumpkin seeds. Honey: Use a natural and raw honey. Butter: You can use salted, unsalted or even ghee if Once toasted, these seeds taste just like honey roasted peanuts. Simple, delicious and clean eating, this is a great way to enjoy a healthy snack. Don't throw away the pumpkin seeds from your pumpkin!