Easiest Way to Make Yummy Baby Food: 10 months - Baked Dory & Spinach

Baby Food: 10 months - Baked Dory & Spinach.

You can have Baby Food: 10 months - Baked Dory & Spinach using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Baby Food: 10 months - Baked Dory & Spinach

1. Prepare 20 g of Unsalted Butter.
2. You need 1 tbsp of All-Purpose Flour.
3. You need 1 pinch of Nutmeg.
4. It's 1 pinch of White Pepper.
5. It's 1/2 tbsp of Paprika.
6. Prepare 1/2 cup of Milk.
7. You need 1 cup of Shredded Cheddar.
8. It's Handful of Spinach.
9. You need 1 of Dory Filet.
10. It's 1 tbsp of Grated Parmesan.

Baby Food: 10 months - Baked Dory & Spinach step by step

1. Preheat oven to 170°C..
2. Heat butter in low heat in pan. Whisk in flour, nutmeg, paprika and white pepper. Add in milk slowly and stir until smooth..
3. Add in cheddar and stir for 1 minute until all cheese have melted. Set sauce aside..
4. In a baking dish, place spinach..
5. Cut up fish into small pieces and arrange on top of spinach and pour sauce all over. Sprinkle parmesan on top..
6. Bake for 20 minutes..
7. For adults, serve with rice. For babies 8 months and above, blend / pulse to desired consistency..