Easiest Way to Prepare Tasty Healthy veggie roll

Healthy veggie roll. Layer on red bell pepper, cucumber, carrots, red cabbage, and broccoli sprouts. Season lightly with salt and pepper. Hold down the filling and starting at one end, tightly roll up the leaf.

Spoon some of the vegetable mix onto the wrapper and fold the sides in and then roll up. Place on a baking sheet with fold side at the bottom. Repeat until you have used up all the vegetable mix. You can cook Healthy veggie roll using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy veggie roll

1. It's 1 of egg thin (I prepared this flat bread earlier with almond flour and egg batter).
2. Prepare of 1/2 cup grated beetroot.
3. It's of 1/2 cup chopped kale (you can use spinach).
4. Prepare of 1 piece boiled chicken breast.
5. Prepare of 1 Onion.
6. Prepare of Few green chili.
7. Prepare of 1 table spoon mayonnaise.
8. You need of Salt and black pepper.

Combine cream cheese, chives, dill and garlic powder in a small bowl. Layer spinach, then shredded (or sliced) vegetables across the bottom third of the tortilla. Roll closed and cut in half. a deep-fry thermometer To make the filling for the egg rolls, heat the olive oil over medium heat in a wok or large skillet. Add the collard greens, cabbage, carrots, onion, salt and pepper and.

Healthy veggie roll instructions

1. Blend the boiled chicken breast, mix with mayonnaise, salt and pepper.
2. Mix this with crushed beetroot and Kale separately.
3. Take the egg flat bread for making roll.
4. Add a layer of green, then beetroot, then chopped onion and green chilies.
5. Place onion, chili over it.
6. Fold two sides of the bread first.
7. Start rolling, the sticky chicken paste should be placed at one side to stick the roll tightly..
8. Cut the roll and enjoy. No cooking required..

How to make healthy vegetarian spinach rolls. This recipe has a few steps to come together, but each one is very straightforward. And believe me, the result is well worth it! An egg roll in a bowl is basically just an unwrapped egg roll. It's like taking all your egg roll fillings out of the pesky wrappers and going to town!