Recipe: Yummy Pan seared summer squash with fresh basil

Pan seared summer squash with fresh basil.

You can have Pan seared summer squash with fresh basil using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Pan seared summer squash with fresh basil

1. Prepare 1 large of summer squash.
2. You need 3 tbsp of extra virgin olive oil.
3. You need 1 of kosher salt and freshly ground pepper.
4. You need 20 of fresh basil chopped. ( because I made a huge squash and after chopped it required a lot.).
5. It's 1 tsp of onion salt.

Pan seared summer squash with fresh basil instructions

1. Heat the oil in an 11- to 12-inch skillet (preferably cast iron) over high heat until shimmering hot. Arrange the squash in the skillet, cut side down and in a single layer. Season with 1/4 tsp. salt and a few grinds of pepper..
2. Sprinkle the fresh basil over the squash and sear the squash undisturbed until deep golden brown, 3 to 5 minutes. Using tongs, turn the squash onto the other cut side. Sprinkle with another 1/4 tsp. salt and cook until tender and nicely browned on the second side, about 2 minutes more. Transfer the squash and crisp basil to plates or a serving bowl..
3. nutrition information (per serving): Calories (kcal): 110; Fat (g): fat g 10; Fat Calories (kcal): 90; Saturated Fat (g): sat fat g 1.5; Protein (g): protein g 1; Monounsaturated Fat (g): 7; Carbohydrates (g): carbs g 3; Polyunsaturated Fat (g): 1; Sodium (mg):sodium mg 140; Cholesterol (mg):cholesterol mg 0; Fiber (g): fiber g 1;.