Pumpkin oats soup.
You can cook Pumpkin oats soup using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Pumpkin oats soup
- Prepare 200 gms of pumpkin.
- Prepare 1 of medium sized carrot.
- You need 1 of small cup regular oats.
- You need 1 inch of ginger.
- It's 2 of tbspoon coariander leaves.
- It's 2 of tbspoon lemon juice.
- Prepare 1 of tspoon salt.
- You need 1 of tspoon black pepper crushed.
Pumpkin oats soup instructions
- Chop pumpkin and carrot.
- Grind oats to fine powder.cook pumpkin and carrot till soft.add ginger while cooking as it enhances taste of soup.
- Allow it to cool then blend to fine paste.add this paste to deep pan add water which we removed while blending.add black pepper crushed and salt add oats powder mix well add water to adjust consistency.lastly add lemon juice and coariander leaves.give one boil serve hot with roasted bread.garnish with cream..
- This soup helps to reduce weight.it is healthy and tasty.it fulfills our need of food so you can skip your meal.do try this recipe.