Recipe: Appetizing WFPB Spicy Mushroom Barley and Lentil Soup

WFPB Spicy Mushroom Barley and Lentil Soup.

You can cook WFPB Spicy Mushroom Barley and Lentil Soup using 16 ingredients and 3 steps. Here is how you cook it.

Ingredients of WFPB Spicy Mushroom Barley and Lentil Soup

1. Prepare of Med. Onion chopped.
2. You need 2 of celery stalks sliced.
3. Prepare 2 of carrots sliced.
4. It's 2 of jalapenos sliced seeds left intact.
5. It's 16 oz of sliced mushrooms.
6. You need 2 cloves of garlic minced.
7. You need 4 cups of kale.
8. You need 1/2 tsp of rosemary.
9. Prepare 1/2 tsp of oregano.
10. You need 1/2 tsp of basil.
11. Prepare 2 of bay leaves.
12. Prepare 1 tsp of ground turmeric.
13. Prepare 1 tsp of crushed chipotle chili (or red pepper).
14. Prepare 1/2 cup of pearl barley.
15. It's 1/2 of of brown lentils.
16. Prepare 6 cups of low sodium vegetable broth.

WFPB Spicy Mushroom Barley and Lentil Soup instructions

1. Water saute the Onion, jalapeno, celery, and carrots. After about 5 minutes add the garlic and mushrooms..
2. Pour in the six cups of vegetable broth and add the seasonings. Add the kale at this point and put the Bay leaves on top..
3. Set the pressure cooker for 20 minutes high pressure. When it's done let it naturally release..