Tuna Flakes Spirals (Spiral Pasta).
You can cook Tuna Flakes Spirals (Spiral Pasta) using 15 ingredients and 3 steps. Here is how you cook that.
Ingredients of Tuna Flakes Spirals (Spiral Pasta)
- You need 500 g of Spirals Pasta.
- It's 1/3 C of Olive Oil.
- It's 1 of big brown onion - finely chopped.
- You need 2 tbsp of minced garlic.
- You need 5 of (more) bird eyed chillies - halved & crushed.
- It's 1 C of frozen mix veggies (corn, carrot & peas).
- Prepare 4 cans of small tuna flakes - plain or in olive oil.
- Prepare 2 tsp of - Chicken seasoning powder or chicken or chicken bouillon.
- It's 1/4-1/2 tsp of White Pepper Powder/ground pepper.
- Prepare As needed of - Mixed Herbs (see pic).
- It's of Notes:.
- Prepare of 👉🏻 Adjust chillies to your liking.
- It's of 👉🏻 chicken seasoning powder is used to replace chicken stock.
- You need of 👉🏻 Add extra corn kernel from the can for that extra sweetness.
- Prepare of 👉🏻 Corn kernel helps to balance the spiciness from ē chillies.
Tuna Flakes Spirals (Spiral Pasta) step by step
- Prepare all ingredients. Cook pasta according to packet instructions. Reserve 1/4-1/3 c pasta liquid..
- Heat oil in a deep pan. Sauté garlic, onion and chillies for a minute or until onion is translucent. Next, add mixed-veggies. Stir to mix everything well. Add tuna flakes and seasonings (chicken seasoning powder & pepper powder). Stir well for another minute..
- Next, Stir in pasta. Add the reserved liquid if your pasta is too dry. Mix well. Add pinches of mixed herbs & adjust seasonings accordingly. Serve warm..