Whole wheat bread. Flour a flat surface and knead with whole wheat flour until not real sticky - just pulling away from the counter, but still sticky to touch. Who says whole wheat bread has to be dense, dry, and tasteless? Mix with a spatula or wooden spoon until incorporated.

In small bowl, dissolve yeast in warm water. Add the oil, sugar, molasses, salt and remaining water. To make bread in a bread machine: Put all of the ingredients into the bread pan in the order listed. You can cook Whole wheat bread using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Whole wheat bread

You need 1 2/3 cup of milk.
It's 2 tbsp of olive oil.
You need 2 tbsp of honey.
Prepare 1 tsp of salt.
Prepare 3 3/4 cups of whole wheat flour.
It's 3/4 cup of oatmeal.
It's 2 1/4 tsp of yeast.

Program for basic white bread (or for whole wheat bread, if your machine has a whole wheat setting), and press Start. Remove the bread from the machine when it's done. In general, whole wheat bread does not rise as much as bread makes with white flour only. The lack of volume is because development of gluten is harder with whole wheat flour as it consists of bran and germ.

Whole wheat bread instructions

Put all the ingredients in that order in the bread machine.
Select whole wheat 2lbs setting, usually take about 4 hours.
Let it cool down before slicing.

Bran and germ soak up water, and hence make the dough dryer. Whole wheat bread contains more protein and fiber than white bread. It provides up to four times the amount of zinc, essential to immunity and carbohydrate digestion. Whole wheat bread also contains more folic acid and iron, two nutrients that support oxygen circulation by aiding in red blood cell growth. White whole wheat bread is made from an albino whole wheat grain, which is lighter in taste and color than traditional varieties of wheat (which are red, and therefore darker in color).