Easy Energy Balls. Make Sure That You Are On The Best Energy Deal. Free UK Delivery on Eligible Orders Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, coconut oil and ground almonds into a high-powered blender. Stir oats, coconut, peanut butter, flaxseeds, chocolate chips and honey together in a large bowl until well-combined.
Combine oats, chocolate chips, flaxseed, peanut butter, honey and vanilla extract together in a bowl; form into balls using your hands. Chocolate and oat energy bites Easy energy balls Chocolate and coconut energy bites High-protein chocolate energy bites Oat and almond. In a large mixing bowl, mix your oats with protein powder until combined. You can cook Easy Energy Balls using 10 ingredients and 9 steps. Here is how you cook it.
Ingredients of Easy Energy Balls
- It's 130 g of Dates.
- It's 130 g of Almonds.
- It's 65 g of Coconut flakes.
- Prepare 2 tbsps of Sunflower seeds.
- Prepare 2 tbsps of Pumpkin seeds.
- It's 2 tbsps of Chia seeds.
- Prepare 200 g of oats Rolled.
- You need 7-8 of apricots Dried (optional).
- You need 30 g of Honey.
- It's 30 g of Peanut butter.
Add your peanut butter and syrup and mix well. Fold through your mix ins of choice. Using a tablespoon, add milk of choice, one tablespoon at a time, until a thick dough remains. All you need is a rubber spatula and a mixing bowl!
Easy Energy Balls step by step
- Spread the oats in a baking tray and toast them lightly in the oven at 180C/350F for about 10 – 12 minutes. Watch them so that they don’t burn..
- Toast the sunflower seeds and pumpkin seeds also. They should be done in about 5-7 minutes..
- Lightly roast the coconut flakes in a pan. They burn very quickly so watch closely..
- Combine everything in a bowl..
- In a food processor add the dates, apricots and some oats. If you want you can give the dates a rough chop. Process it till it becomes smooth. It could become a ball..
- Add this to the bowl..
- Partially process some almonds in the food processor and chop the remaining. Add them to the bowl also..
- Add the honey and peanut butter to the bowl. Mix everything properly with hand and form balls..
- Enjoy!.
These energy balls are made without a food processor. Simply add the peanut butter, rolled oats, honey, salt, chocolate chips and protein powder to a mixing bowl. Stir with a rubber spatula to combine. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors.