Energy balls. Finely chop the pecan nuts in a food processor, then add the dates, almonds, raisins and cocoa powder and blitz until clumpy and combined. Spread the coconut across a large plate and roll the balls across to evenly coat. Energy balls go by a variety of different names; energy bites, protein balls, power balls, and vegan truffles being but a few.
Place in a container and store in refrigerator.
My tasty energy balls: date, cocoa & pumpkin seed.
With almonds, cinnamon, honey & vanilla.
You can cook Energy balls using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Energy balls
- It's 50 g of raisins.
- You need 25 g of chopped mixed nuts.
- Prepare 5 g of chia seeds.
- It's 1 tbsp of peanut butter.
- You need 2 tbsp of honey.
- You need 2 tbsp of any spice eg: cinnamon.
Carbohydrate is the main source of energy - and it is a necessity for the body to execute its normal day-to-day functions including basic movement, digestion, heart and lung functions. Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine. Skip the processed granola bars and go homemade with our healthy energy ball recipes.
Energy balls step by step
- Measure out all the ingredients apart from your chosen spice and put them in a blender..
- Once blended scoop the mixture onto a plate and roll it into balls, sprinkle the spice on top..
- And now you are done ~ enjoy!.
These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these energy balls will keep you full and energized through your afternoon (or morning) slump. Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! by Christal Sczebel FREE Delivery on your first order shipped by Amazon. These energy balls are made without a food processor.