Healthy sweetened balls. Free UK Delivery on Eligible Orders Check Out Healthy Balls On eBay. Oil-Free, Paleo, Vegan, Gluten-Free, Dairy-Free, Low-Carb, No Sugar Added. As a base, bliss balls usually contain nuts and seeds, providing a good amount of healthy fats.

Thy are the ultimate clean eating snack food you can take with you anywhere. Bliss balls are a great snack that you can prepare in advance and store in the freezer, making them the ultimate "grab and go" snack when you are craving something sweet or a little 'naughty'. Full of natural sweetness instead of refined sugar, these little bites are made of dates, raisins, nuts and dried apricots, all mixed up with seeds and apple juice then rolled into individual balls. You can cook Healthy sweetened balls using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy sweetened balls

You need 1 cup of plain oats.
Prepare 1 1/2 tbsp of sunflower seeds.
It's 1 tbsp of pumpkin seeds.
Prepare 1 tsp of flax seeds.
It's 3 of fig chopped.
You need 2 tbsp of peanut butter.
It's 3-4 tbsp of honey.
It's 1/2 tsp of cocoa powder.

Coconut, banana and raspberry muffins An amazing super healthy super food that packs protein, fiber and healthy fat into these tiny protein balls of goodness (my favorite brand). When your eyes are closed and you're savoring the salty and sweet moment of bliss, only to pop your eyes open to wonder how in the world something so good could possibly be so good for you, remember the ground flaxseed. Date-sweetened energy balls are great because they get their natural sweetness from pitted dates which are high in fibre and contain magnesium, potassium, and other nutrients. Dates are also low glycemic which means they don't spike blood sugar levels the way refined sugar does.

Healthy sweetened balls instructions

In a food processor, add oats, sunflower, pumpkin and flax seeds. Add chopped fig..
Crush for 4-5sec for 3-4times. Then transfer into bowl and add honey and peanut butter..
Mix well and lastly add cocoa powder and mix well. Take 1tbsp of mixture and make balls. Keep in fridge and consume within 5-7days..

They provide a longer lasting boost of energy. Unlike traditional fudge, which is loaded with butter and sugar, this healthy version is sweetened with fruit and just a small amount of maple syrup. Sweet treats don't need to be a thing of the past when you move to a healthy eating plan. A couple of weeks ago, I shared my recipe for Milo Weet-Bix Balls. they're SOOO good. but they're also the 'naughty' version of these Healthy Weet-Bix Balls. Strawberry shortcake is a childhood favorite for many people, but out of bounds for those who are following a healthy diet.