Keto Lasagna. Zet lekkere en verrassende gerechten op tafel met de Allerhande recepten van Albert Heijn. That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions. This keto version is the ultimate comfort food.
Keto lasagna is just what it sounds like - lasagna that's made with keto friendly ingredients, so that we can enjoy this delicious comwhafort food meal, too! There are many gluten-free lasagnas that use vegetables in place of noodles, or leave them off entirely (like no-noodle lasagna). All you have to do to create a Keto-friendly lasagna is to create a substitute noodle that is low carb, and you cover it with delicious cheese and meat for a comforting Keto-friendly meal. You can cook Keto Lasagna using 22 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Keto Lasagna
- You need of Keto Noodles:.
- You need 1-8 oz of Cream Cheese.
- It's 2 cups of Mozzarella Cheese.
- Prepare 1/2 cup of Parmesan Cheese.
- You need 3 of Eggs.
- You need to taste of Salt and Pepper.
- Prepare of Meat Sauce:.
- You need 1/2 lb of Ground Sausage.
- You need 1/2 lb of Ground Turkey.
- Prepare 1 of Onion (cut in small pieces).
- It's 1 Tbls of Olive Oil.
- You need 2 Tbsp of Garlic (minced).
- You need 1 can of Tomato Paste.
- You need 3/4 cup of Marinara Sauce.
- Prepare of Ground Red Pepper Flakes (To taste).
- Prepare 1 tsp of Oregano.
- You need 2 Tbsp of Fresh Basil.
- It's of Other ingredients:.
- It's 1-10 oz of Frozen Chopped Spinach.
- Prepare 1-16 oz of Ricotta Cheese.
- It's 2 1/2 cups of Mozzarella.
- Prepare 1 cup of Cheddar Cheese.
Make sure your tomato or marinara sauce does not have any sugar either to make this lasagna fit your keto diet. A keto lasagna featuring a hearty marinara meat sauce and fat head noodles with lots of melted cheese. Keto zucchini lasagna is gluten free a great way to sneak in vegetables into your family dinner. This keto lasagna with zucchini recipe has a couple of tricks to make this classic Italian dish less watery and more cheesy, beefy layers.
Keto Lasagna instructions
- Keto Noodles Steps:.
- Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs..
- Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown..
- Cool noodles for a few minutes and cut with a pizza cutter into strips..
- Meat Sauce:.
- Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes..
- Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink..
- Add in marinara sauce, pepper flakes, basil and oregano. Simmer..
- Squeeze out water from spinach and add in Ricotta cheese..
- Layering lasagna:.
- In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese..
- Bake at 350 degrees 30 minutes..
See all of our KetoFocus videos on Youtube Keto Lasagna Bake Sometimes noodle replacements are a really good idea, like in my Low Carb Taco Cabbage Skillet or my Keto Cheeseburger Helper recipes. The cabbage is a nutritious addition that adds a nice texture. Same with my Easy Keto Lasagna, a white sauce lasagna that uses cauliflower as the "noodle" layer. The lasagna is low carb and keto-friendly with two big adjustments. The first step is replacing traditional lasagna noodles with cheese noodles.