Easiest Way to Prepare Delicious Cheesy chili spaghetti squash casserole

Cheesy chili spaghetti squash casserole. In a medium bowl combine the cooked spaghetti squash and melted butter, tossing to coat. Season generously with salt and pepper to taste. Pour the turkey chili mixture over the spaghetti.

Cheesy Chili Spaghetti Squash Casserole - Low Carb & Gluten Free. Cheesy Chili Spaghetti Squash Casserole. ibreatheimhungry.com Leslie Robinson Adamic. loading. Cut each spaghetti squash in half and scoop out the seeds. You can have Cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Cheesy chili spaghetti squash casserole

1. It's 3 of # raw spaghetti squash or 2# cooked.
2. Prepare 1 of # ground Turkey.
3. You need 1 tsp of ground cumin.
4. It's 2 T of chipotle peppers in adobo, chopped.
5. It's 4 of garlic cloves, minced (or 2 tsp powder).
6. You need 1 T of fresh oregano, chopped (or 1 tsp dried).
7. Prepare 1 of medium tomato, chopped.
8. It's 1/2 of small onion, chopped.
9. It's 1/4 C of cilantro, chopped.
10. Prepare 1/2 C of chicken broth.
11. Prepare 1 1/2 T of lime juice (1/2 lime).
12. It's 1/4 tsp of kosher salt.
13. It's 1/2 tsp of ground black pepper.
14. Prepare 1 1/2 C of Greek yogurt.
15. Prepare 1 1/2 C of queso fresco cheese, grated.
16. Prepare of Prepared squash (I used).

Lightly brush the interior of the squash with olive oil. Deliciously cheesy spaghetti squash casserole makes a wonderful side dish. Made with squash, sour cream, and cheddar, it's actually substantial and filling enough to serve as a meatless main course. The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked.

Cheesy chili spaghetti squash casserole step by step

1. Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
2. In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
3. Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells..
4. Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..

Scrape out squash flesh and mix with meat mixture. Spoon meat mixture into each squash half just below halfway mark. Layer remaining meat and cheese into small casserole dish. Keto Cheesy Chili Spaghetti Squash Casserole. ibreatheimhungry.com Patricia Koenig. loading. Stir in spaghetti squash until combined.