Recipe: Tasty Vegetarian Dinner with Quorn and Kidney Beans

Delicious, fresh and tasty.

Vegetarian Dinner with Quorn and Kidney Beans. Cook the grated onion and carrot and garlic, in a bit of vegetable oil, along with the parsley, coriander and basil. Add the quorn chicken pieces and cook until they are soft. Add the kidney beans and sweetcorn and cook on low heat.

Vegetarian Dinner with Quorn and Kidney Beans In a large frying pan, heat the oil. Pour in the tin of kidney beans along with the sauce and half of the water. For people on dialysis, more recent studies have shown that you can get plenty of protein without meat and even sometimes have equal or better phos control (even with some extra beans!) Maintaining a Vegetarian Diet with Kidney Disease Making healthy food choices is important to us all, but it is even more important if you have kidney disease. You can cook Vegetarian Dinner with Quorn and Kidney Beans using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vegetarian Dinner with Quorn and Kidney Beans

  1. You need 1 of grated red onion.
  2. Prepare 1 of grated carrot.
  3. You need 2 cloves of garlic.
  4. Prepare to taste of parsley.
  5. You need to taste of ground coriander.
  6. Prepare to taste of basil.
  7. Prepare of vegetable oil.
  8. You need 300 g of quorn chicken pieces.
  9. It's 480 gr of red kidney beans.
  10. It's 150 gr of sweetcorn.
  11. You need of tomato puree.
  12. Prepare 1 of oxo stock cube.

Proper nutrition gives you energy to do your daily tasks, prevents infection, builds muscle, helps maintain a healthy weight, and can keep your kidney disease from getting worse. Although tacos are originally from Baja California in Mexico, and contained 'de pascado', (aka fish), a meat free alternative is just as tasty. Cook for a fun Mexican inspired meal combining. Here's one of those no-fuss gnocchi recipes you can toss together and cook in one skillet.

Vegetarian Dinner with Quorn and Kidney Beans step by step

  1. Cook the grated onion and carrot and garlic, in a bit of vegetable oil, along with the parsley, coriander and basil..
  2. Add the quorn chicken pieces and cook until they are soft..
  3. Add the kidney beans and sweetcorn and cook on low heat..
  4. Add tomato puree and an oxo cube and cook for another 5 minutes..
  5. Let it cool cool down for a few minutes and enjoy!.

Ideal for a busy weeknight, it's also good with crumbled Italian chicken sausage if you need to please meat lovers. —Julianne Meyers, Hinesville, Georgia. Add splashes of hot water if the mixture begins to stick. Add the beef / Quorn to the onion and garlic, stir until well combined. Add the red kidney beans, chopped tomatoes, stock, all of the spices and all of chocolate. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner.