How to Make Tasty Okra with lamb chop

Okra with lamb chop. Make The Okra Stew. massage the lamb chops with a little olive oil. Season generously with salt and pepper Have a high sided frying pan / dutch oven on medium to high heat. Once nicely seared, take out of the pan and set aside.

This version, from the south, is quite garlicky and spicy, and uses tamarind juice; the okra is cooked until. Wash fresh okra, cut off stems, and dry thoroughly (frozen okra thaw and dry thoroughly). Fry in hot oil until light brown and tender, and add the garlic to saute in the same oil. You can cook Okra with lamb chop using 18 ingredients and 4 steps. Here is how you cook it.

Ingredients of Okra with lamb chop

1. You need 1 1/2 lb of lamb shop.
2. It's 1 lb of frozen okra.
3. It's 2 of onions chopped fine.
4. It's 1 head of minced garlic.
5. Prepare of Coriander fresh chopped.
6. Prepare Can of tomatoes sauce.
7. You need Can of diced tomatoes.
8. Prepare 2 tablespoon of tomatoes paste.
9. You need 1 teaspoon of each.
10. Prepare of Salt.
11. You need of Pepper.
12. Prepare of Coriander seed ground.
13. You need of Cumin.
14. It's 1/2 teaspoon of turmeric.
15. You need 1/4 teaspoon of nutmeg.
16. Prepare 1 tablespoon of vegetable oil.
17. You need 1 tablespoon of butter.
18. It's 1 tablespoon of olive oil.

Remove from the oil and add lemon juice and spices and add the okra and garlic to the lamb meat. Add the cubed lamb, and cook until browned on all sides. Season with cumin, mint, turmeric and rosemary. Add the diced tomatoes, tomato paste and okra.

Okra with lamb chop instructions

1. Wash chop lamb and dry over medium heat add 1 tablespoon vegetables oil with one chopped roughly onion with bay leaves pepperseed coriander seed cinnamon stick Anistar and dry lemons and saluted all for 10 minutes with meat.
2. Add 2 cup hot water on top meat and cook for 45 minutes.
3. In another pot add butter and olive oil over medium heat start with onions then garlic the okra and salute for 20 minutes make sure the okra melt and open you see the seeds inside.
4. Add to the okra pot the meat and start adding the tomatoes paste and cook for 3 minutes then add the tomatoes sauce and diced and 2 cups of hot broth and chopped the fresh coriander add on top and cook for 20 minutes eat it with rice enjoy 😊.

Add beef stock, chopped tomato, tomato paste, garlic, cumin, and coriander; stir well. Poke holes into okra to help absorb liquid. How to Make Low Carb Lamb Masala with Okra Heat some oil in a large pan. Add garam masala and cook for a few minutes. It will start to smell absolutely fantastic!