Quick Broccoli 🥦 Pasta 🍝 Frittata. Voeg je ingrediënten gemakkelijk toe aan je boodschappenlijst. Met de instructievideo's en de Allerhandigste kooktips van AH lukt je recept altijd. Add to cooked pasta and broccoli your margarine or butter, minced garlic, sliced onion and green pepper, black pepper, crushed red pepper, oregano leaves, Italian seasoning and parsley flakes, mix well.

Try this Pasta Broccoli recipe for a quick mid-week meal - no mess, no fuss, no prep, just let the simple ingredients shine! 盧to get the recipe follow. Cheesy Chicken Broccoli Pasta 🍝🥦😋 *Swipe for recipe! One of my go-to plant-based dinners (I get three-four meals out of this, so great for meal prep!) where you get a healthy dose of carbs and veggies ️I'm a huge fan of meat (eat tons of chicken, turkey, fish, eggs), so this is a nice plant-based break from my typical meals. You can have Quick Broccoli 🥦 Pasta 🍝 Frittata using 15 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Quick Broccoli 🥦 Pasta 🍝 Frittata

Prepare 1 box of (16 ounce)pasta, any shape.
It's of Salt for boiling water.
You need 1 bag (16 ounce) of frozen broccoli.
You need 2 tablespoons of margarine or butter.
It's 4 cloves of garlic, minced.
Prepare 1 of onion, sliced.
Prepare 1/2 of green pepper, sliced.
You need 1/8 teaspoon of black pepper.
You need 1/8 teaspoon of crushed red pepper.
Prepare 1 tablespoon of oregano leaves.
Prepare 1 tablespoon of Italian seasoning.
You need 1/2 tablespoon of parsley flakes.
You need 4 of eggs, beaten.
Prepare 2 tablespoons of heavy cream.
Prepare 1 cup of shredded cheddar cheese.

Here's how to do it perfectly: Place a skillet over medium-high heat, add a drizzle of olive oil or cooking spray. When the skillet is hot (flick water in, it should sizzle), add in the zucchini noodles. See more ideas about cooking recipes, recipes, food. Spray a pie dish with oil.

Quick Broccoli 🥦 Pasta 🍝 Frittata instructions

Boil pasta with broccoli, drain well........ Don’t forget to salt your water!!!.
After draining pasta and broccoli place into an oven safe pot or skillet...........
Add to cooked pasta and broccoli your margarine or butter, minced garlic, sliced onion and green pepper, black pepper, crushed red pepper, oregano leaves, Italian seasoning and parsley flakes, mix well........
In a bowl beat together your eggs with 2 tablespoons of heavy cream........
Pour egg mixture over broccoli and pasta, mix well.........
Place your shredded cheddar cheese on top of pasta.......
Place under the BROILER setting in your oven and broil until cheese has melted, being careful not to burn the cheese !!! 😱 You’ll need to check your pasta every few minutes to make sure nothing is getting burned 🔥 !!.
Serve and enjoy 😉!!!!!.

Evenly spread the broccoli in the dish and top it evenly with the ham. Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and top with Swiss Cheese. See more ideas about broccoli rabe, pasta recipes, recipes. 🥦 Nutrition. This spinach frittata recipe has loads of fiber from the broccoli and spinach, protein from the eggs and healthy fats from olive oil and egg yolks.