Pasta with Garbanzo,Spinach and Chicken. Boil pasta, drain thoroughly and add to garbanzo mixture, stir well.don't forget to salt your water before boiling your pasta !!! Serve topped with Parmesan cheese and enjoy 😉 ! How to Make Chicken -Pasta -Spinach and Garbanzo Beans.
Divide the pasta among the plates.
Heat the rest of the oil in the pan and cook the onion until softened.
Directions Cook pasta according to package directions.
You can have Pasta with Garbanzo,Spinach and Chicken using 13 ingredients and 10 steps. Here is how you cook that.
Ingredients of Pasta with Garbanzo,Spinach and Chicken
- Prepare 1 box of pasta (16 ounce), your favorite shape.
- It's of Salt for boiling water.
- Prepare of Olive oil.
- Prepare 2 of onions, sliced.
- You need 10 cloves of garlic, minced.
- It's 1 pack of chicken breast tenderloins.
- It's 1/4 teaspoon of black pepper.
- You need 1/4 teaspoon of crushed red pepper flakes.
- You need 1 pack (10 ounce) of fresh baby spinach leaves.
- Prepare 1 jar (12 ounce) of roasted red peppers, drained and sliced.
- It's 2 cans (15.5 ounce) of Goya garbanzo beans, undrained.
- It's 2 cans (14.5 ounce) of diced tomatoes, undrained.
- Prepare of Parmesan cheese for topping each serving.
Meanwhile, in a large saucepan, saute the onion, mushroom and garlic in oil until tender. Stir in flour until blended; gradually add milk and broth. Made with penne pasta, tender chicken breast and fresh wilted spinach. A perfect any night of the week meal.
Pasta with Garbanzo,Spinach and Chicken instructions
- Heat olive oil in a large pot......
- Add to olive oil your sliced onion, sauté for several minutes.....
- Add to onion your minced garlic, keep sautéing.......
- Now add in your chicken tenderloins, black pepper and crushed red pepper flakes, cook for several minutes.......
- Add in your baby spinach leaves and roasted sliced red peppers........continue to cook until spinach is wilted and chicken is cooked.....
- Next add in your garbanzo beans and diced tomatoes, bring to a boil for several minutes or until liquid has reduced by almost half........
- Reduce heat to low and continue to stir while you cook your pasta........
- Boil pasta, drain thoroughly and add to garbanzo mixture, stir well......don’t forget to salt your water before boiling your pasta !!!.
- Remove from heat and let stand for about 20 minutes.......
- Serve topped with Parmesan cheese and enjoy 😉 !.
Heat a deep frying pan over a medium high heat with olive oil spray. Season the chicken with some salt and black pepper, add to the pan and sear the pieces of both sides until lightly golden, remove and set aside. This cheesy chicken and pasta recipe made with spinach is going to be a huge hit in your home. The pasta provides a smooth texture that tastes perfect with the melted Parmesan cheese. An easy way to squeeze in some extra greens and tomatoes, this easy dinner recipe is going to impress the whole household because it's just so good.