Instant Pot Minestrone Soup (GF/Vegan). How to Make Instant Pot Minestrone Soup To begin, use the Saute function to cook the onions and garlic. Traditionally, minestrone soup contains beans, small-shaped pasta, onions, carrots, tomatoes, and broth. I'm also adding cabbage, potatoes, zucchini, lentils, mushrooms, cauliflower, green beans, and kale (the last four are optional).
Keep the minestrone soup completely vegan or add a little pecorino or parmesan for extra richness. Hearty, thick and full of flavor and veggies, this Instant Pot Minestrone will leave you feeling satiated and nourished. Making this classic Italian tomato broth-based soup with pasta, potatoes and beans gives you plenty of fibre and protein and you will be getting a ton of antioxidants and vitamins from all the veggies. You can have Instant Pot Minestrone Soup (GF/Vegan) using 16 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Instant Pot Minestrone Soup (GF/Vegan)
- It's 2 tbsp of olive oil.
- Prepare 1 of large yellow onion, chopped.
- Prepare 4 cloves of garlic, minced.
- Prepare 3 of celery stalks.
- It's 2 of large carrots, cubed.
- You need 2 cups of green beans, cut to bite size.
- Prepare 1 of zucchini, cubed.
- It's 1 can of white bean (rinsed, drained) cannellini or Great Northern.
- You need 2 of , 18 oz jars of diced tomatoes (jovial is my favorite).
- Prepare 6 cups of veggie broth.
- It's 1-1/2 cup of elbow GF rice pasta (jovial is my favorite).
- You need 1-1/2 tsp of basil.
- It's 1 tsp of tyme.
- It's 1 tsp of oregano.
- It's 1 tsp of sea salt.
- It's 1/2 tsp of crushed black pepper.
Remove the bay leaves from the soup and discard. PROTIP - Zucchini and spinach leaves take less time to cook, so always add them at last. Turn the Instant Pot to 'Saute mode.'. So here is a hearty and healthy vegetarian Minestrone soup made in the Instant Pot.
Instant Pot Minestrone Soup (GF/Vegan) step by step
- Saute (5 minutes or until golden brown) onions, garlic and olive oil in instant pot.
- Prepare and add remaining ingredients to instant pot, cover and set to pressure cook for 10 minutes..
- Quick release when done and serve..
It is a perfect combination of tasty and nutritious. Beans, loads of veggies and pasta, all cooked in a yummy broth.so flavorful. This is a complete meal with protein, carbs, and loads of nutrients from the veggies. The base for this soup is a mixture of late summer vegetables, vegetable broth, and fire-roasted tomatoes. Then comes beans and gluten-free pasta for a bit of fiber and plant-based protein.