Recipe: Perfect Instant Pot Red Lentil Soup (GF)

Instant Pot Red Lentil Soup (GF). Saute onions in olive oil in instant pot. Let instant pot release naturally and serve. Add chicken broth, ginger, turmeric, cumin, pepper, salt, can of diced tomatoes and split red lentils and stir it all together.

This soup is gluten-free, dairy-free and vegan-friendly. Instant Pot red lentil soup is a healthy vegetarian recipe packed with protein, butternut squash, and vegetables. Using a pressure cooker takes half the time compared to a stovetop recipe. You can cook Instant Pot Red Lentil Soup (GF) using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Instant Pot Red Lentil Soup (GF)

1. You need 1 of yellow onion, diced.
2. You need 2 tbsp of olive oil.
3. Prepare 3 of zucchini, diced.
4. It's 3 of celery stalks, diced.
5. Prepare 2 of large carrots, diced.
6. Prepare 2 cups of water.
7. Prepare 9 cups of chicken bone broth.
8. Prepare 2 cups of red lentils, rinsed.
9. It's 2 cups of GF rice pasta, elbows.
10. You need 1-1/2 tbsp of Italian seasoning.
11. Prepare 2 tsp of sea salt.
12. You need 2 tsp of garlic powder.

Pureeing the lentils makes this soup incredibly creamy without adding any dairy. Here's how to make Red Lentil Soup in an Instant Pot or Ninja Foodi: Remove the debris from the lentil and rinse well. Add garlic, cumin, coriander, and turmeric. Instructions Add red lentils and water (or vegetable broth) to the Instant Pot and stir to prevent sticking.

Instant Pot Red Lentil Soup (GF) instructions

1. Saute onions in olive oil in instant pot.
2. Add remaining ingredients and set instant pot to pressure cook for 6 minutes..
3. Let instant pot release naturally and serve.

If making dal or soup, add seasonings at this time. How do you make red lentil soup in the Instant Pot? Set instant pot to saute setting. Add olive oil, onions, carrots, celery and salt. How do you make Red Lentil Soup in the Instant Pot?