Recipe: Tasty Instant Pot - Moroccan Soup with Chickpeas and split red peas

Instant Pot - Moroccan Soup with Chickpeas and split red peas. Great recipe for Instant Pot - Moroccan Soup with Chickpeas and split red peas. This is a twist on a Moroccan Soup. I like the hearty broth and use of leftovers and whatever is in the house.

That means, simply add in all the ingredients in the pot, turn it on and enjoy! We are going to share with you the recipes that you're on the lookout for. I've made it many times and it's so scrumptious that you guys will adore it. You can cook Instant Pot - Moroccan Soup with Chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Instant Pot - Moroccan Soup with Chickpeas and split red peas

1. Prepare 2 tbsp of olive oil.
2. You need 1 cup of diced onions.
3. Prepare 1 1/2 tsp of garlic powder.
4. You need 2-3 tsp of Moroccan spice.
5. You need 1/8 tsp of Cayenne.
6. It's 1 can of chopped tomatoes.
7. It's 1 of carrot sliced.
8. Prepare 1/2 cup of sliced mushrooms optional.
9. You need 1 of celery sliced.
10. Prepare 1 cup of sliced pork.
11. It's 1 cup of Chickpeas.
12. You need 1 cup of Split red lentils.
13. It's 1/2 cup of quinoa.
14. Prepare 6 cups of chicken stock.

If you are cooking in a pressure cooker, place the split peas, garlic, and water in the pot. Put the lid on the Instant Pot, lock, and set the value to sealing (not venting) position. Place a large skillet over medium-high heat. Transfer the veggies to the bottom of a large slow cooker.

Instant Pot - Moroccan Soup with Chickpeas and split red peas instructions

1. In an electric pressure cooker press saute add oil, bring to hot.
2. Add diced onions, carrots, celery. Cook for about 3 minutes..
3. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated).
4. Add the chicken stock, respect the 1/2 pot line..
5. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy.

Add the remaining ingredients (except the lemon juice and cilantro). This vegan and gluten-free friendly Instant Pot chickpea stew is a delicious main meal full of Moroccan-influenced spices and flavours. Serve it over rice, couscous or with some crusty bread. This delicious Instant Pot chickpea stew (chickpeas are the same as garbanzo beans) is an adaptation from an original recipe in Viva! magazine. For the split pea bessara, the dried split peas are simmered in water with onions, garlic, paprika and cumin before being pureed.