Recipe: Tasty Noom Friendly Instant Pot Chickpea Barley Soup

Delicious, fresh and tasty.

Noom Friendly Instant Pot Chickpea Barley Soup. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in. Noom Friendly Instant Pot Chickpea Barley Soup.

Noom Friendly Instant Pot Chickpea Barley Soup Noom Friendly Instant Pot Chickpea Barley Soup. Easy Instant Pot soup with chickpeas, chopped veggies, fresh herbs, and just the right combination of Now, this chickpea soup is literally my first instant pot soup; I'm a newbie (just bought Previous Post: « Mediterranean Roasted Vegetables Barley Recipe. Noom Friendly Instant Pot Chickpea Barley Soup chickpeas drained and rinsed • onion diced • salt • diced tomatoes • rosemary • frozen chopped spinach • minced garlic • pepper Chris Jordan Noom Friendly Instant Pot Chickpea Barley Soup chickpeas drained and rinsed • onion diced • salt • diced tomatoes • rosemary • frozen chopped spinach • minced garlic • pepper Our House Noom Friendly Instant Pot Chickpea Barley Soup. You can have Noom Friendly Instant Pot Chickpea Barley Soup using 10 ingredients and 2 steps. Here is how you cook that.

Ingredients of Noom Friendly Instant Pot Chickpea Barley Soup

  1. You need 2 cans (32 oz) of chickpeas drained and rinsed.
  2. You need 1 1/2 cups of barley.
  3. Prepare 1 of onion diced.
  4. It's 1 lb of frozen chopped spinach.
  5. It's 1 can (28 oz) of diced tomatoes.
  6. Prepare 2 tbsp of minced garlic.
  7. You need 2 tbsp of rosemary.
  8. You need 1 tbsp of pepper.
  9. You need 1 tsp of salt.
  10. Prepare 4 cups of hot water.

Noom Friendly Instant Pot Chickpea Barley Soup step by step. In true Instant Pot form, add everything to the pot and stir. Turn on the sauté function on the Instant Pot. Add the garlic and cook for another minute.

Noom Friendly Instant Pot Chickpea Barley Soup instructions

  1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
  2. Cook for 30 minutes on soup mode. Let cool naturally..

Turn off the sauté function and add the red lentils, split peas and stock and stir to combine. This one is so simple and easy and takes a third of the time. If you like mushroom barley soup, you will really like this. It's perfect for a cold winter night. Heat oil in a large pot or Dutch oven over medium heat.