How to Cook Delicious Instant Pot Vegan Curry Stew

Instant Pot Vegan Curry Stew. Instant Pot Red Curry Potato & Lentil Stew. This Instant pot red curry potato & lentil stew is warming, delicious, and packed with starchy vegetables and protein! This is the most delicious and easy Vegan Instant Pot Curry using lots of sweet potatoes, chickpeas, fresh spinach, red curry paste, curry spices, coconut milk and tomato sauce for the creamiest, most amazing depth of flavor!

You may adjust the spices slightly to suit your taste and enjoy this as a curried potato carrot soup too. Put the Instant pot on Saute. Add oil, when the oil is hot, add onion and pinch of salt and cook until translucent. You can cook Instant Pot Vegan Curry Stew using 12 ingredients and 2 steps. Here is how you cook that.

Ingredients of Instant Pot Vegan Curry Stew

1. You need 2 tbsp of olive oil.
2. It's 1 of yellow onion, diced.
3. You need 2 of celery stalks, diced.
4. You need 1/2 of dino kale bunch, chopped.
5. Prepare 2 of large zucchini, diced.
6. You need 6 cups of broth.
7. It's 2 cups of red lentils.
8. It's 1-1/2 cups of gf rice pasta, elbows.
9. Prepare 1-1/2 tsp of sea salt.
10. You need 1 tsp of curry powder.
11. You need 1/4 tsp of ginger powder.
12. Prepare 1 tsp of cumin powder.

Add the garlic and ginger and mix in. Move the onions to the side. Turn your Instant Pot on to the Sauté function. Add tofu, minced garlic and liquid coconut amino (soy sauce).

Instant Pot Vegan Curry Stew step by step

1. Add 2 tbsp to instant pot and diced onions. Saute for 5 minutes..
2. Add remaining ingredients. Set to pressure cook 12 minutes. Quick release and enjoy!.

Begin by selecting the saute function on your Instant Pot. Once hot, add oil and onion. Instant Pot Directions Turn on the SAUTE button on your Instant Pot and add the oil. Add garlic and continue to saute for a minute. Instant Pot Mung Bean Stew This mung bean stew is vegan and gluten-free and packed with plant-based protein.