Creamy mushroom and spinach over grilled chicken breast. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Stir in spinach and pecans until spinach is wilted. Easy Chicken Breasts with Spinach and Mushrooms are in creamy Parmesan sauce.
Serve it with vegetables or salad and you have the perfect balance of fats, protein and low carb. Plus, you'll never go hungry because it is a filling meal. Once the chicken is grilled, slice, place on a plate and top with the mushroom spinach. You can have Creamy mushroom and spinach over grilled chicken breast using 15 ingredients and 11 steps. Here is how you achieve it.
Ingredients of Creamy mushroom and spinach over grilled chicken breast
- It's 2 of boneless, skinless chicken breast.
- You need 1 pinch of salt.
- You need 1 tbsp of Italian seasoning.
- Prepare 1 tbsp of Olive oil.
- It's 1 dash of grated parmesan.
- It's of Creamy mushroom and spinach.
- Prepare 2 cup of spinach.
- You need 1 tbsp of butter.
- Prepare 1 cup of chicken broth.
- You need 1 cup of milk (I used 2%).
- Prepare 2 tbsp of all purpose flour.
- You need 1 pinch of ground black pepper.
- It's 1 clove of minced garlic.
- Prepare 1 bunch of sliced baby Portobello mushroom.
- It's 2 cup of fresh spinach.
Melt the cooking fat in a skillet over medium-high heat. Pour in the chicken stock, scrape the bottom of the skillet with a. Give your plain chicken breasts an upgrade by stuffing them with sautéed mushrooms and crisp spinach, all rolled into a tight cylinder and coated with a crispy breaded layer and topped with a creamy alfredo sauce. This fancy creamy chicken roulade with spinach and mushrooms is juicy and moist and packed with so much flavour.
Creamy mushroom and spinach over grilled chicken breast step by step
- marinate chicken for at least 30 min in a bowl with salt, Italian seasoning, and Olive oil.
- grill chicken on pan or electric grill until cooked, set aside.
- heat pan to medium high, add butter and minced garlic, lightly brown, careful not to burn it.
- add sliced mushrooms.
- add chicken broth, stir and cook for 1 min.
- mix all purpose flour and milk in a separate bowl or cup until the flour has dissolved.
- add milk and flour mix to pan with mushrooms.
- once sauce has thickened. add 2 cups or handfuls of fresh spinach.
- immediately remove from heat. continue to stir until spinach shrivels.
- slice chicken, place on plate.
- pour creamy mushroom and spinach on top of chicken, top with grated cheese.
Sprinkle the garlic powder, seasoned salt, and pepper on both sides of the chicken. Add in the spinach and garlic. In a nonstick saucepan, combine the cream, wine or broth, onion, garlic, mushroom mixture and remaining pepper. Bring to a boil, stirring occasionally. Stir to combine and season with salt and.