Blueberry Plantain Pancakes. Imagine my surprise (and delight) when Sarah at The Paleo Mom shared her egg-free recipe for Plantain Pancakes with Maple Coconut Cream and Toasted Walnuts! I was inspired and knew I had to get plantains to play with in the kitchen. Blueberry Plantain Pancakes Chef Bon Bon Illinois.
Flip it, and cook the other side for another minute or so until done.) Repeat until batter runs out (Add additional ghee to the pan as needed.) All you need are green plantains, eggs and a pinch of baking powder! We used a non-storebought breed of plantain/banana known as the " cuadrado " in Costa Rica. We grow them and love them, but traditional plantains or green bananas work. You can cook Blueberry Plantain Pancakes using 5 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Blueberry Plantain Pancakes
- Prepare 1 of Plantain.
- Prepare Dash of Cinnamon (optional).
- You need 1/4 cup of Aquafaba.
- You need 1/3 cup of flour.
- It's of Blueberries (as much as you like).
Place nonstick skillet or griddle on medium heat and add coconut oil as needed for cooking. Blueberry Plantain Pancakes In PALEO RECIPES, Uncategorized Traditional pancakes were one of my favorite foods for breakfast before embracing a Primal Lifestyle almost five years ago. I love this recipe because it uses real ingredients.
Blueberry Plantain Pancakes instructions
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Cut plantain up and add cinnamon mash it until smooth.
- Fry in grapeseed Oil.
The main ingredients are plantains, eggs and coconut. Place all ingredients except for blueberries in a high speed blender and blend until smooth. Place plantains in a food processor and pureè. Add remaining ingredients and mix well. Then, add your eggs, and blend them with the plantain to form a smooth batter.