Alkaline Banana Pancakes. Een goede zuurgraad is één van de essentiële factoren voor een goede gezondheid. *Show Your Support for this Channel by Donating: https://paypal.me/AlkalineMealIdeas* Become A Patreon & Receive Exclusive Updates & Info: https://www.patreo. Coat the surface of your pan, skillet, or griddle with grapeseed oil. Add the buttermilk, almond oil, and raw honey to the eggs and bananas.
Spray pan or griddle with non-stick cooking spray. Mash the banana with a fork in a bowl until very smooth. Add the coconut meal and some cinnamon to taste. You can cook Alkaline Banana Pancakes using 7 ingredients and 10 steps. Here is how you cook that.
Ingredients of Alkaline Banana Pancakes
- It's 1 cup of Spelt flour.
- It's 1/2 teaspoon of Sea salt.
- It's 1/4 cup of Agave.
- Prepare 1 of capful Pure Vanilla Extract.
- Prepare 1 of Banana (cut into small pieces).
- Prepare 1/4-1/2 cup of Sparkling water.
- It's of Grapeseed Oil (to coat your cooking surface).
You may also use the dehydrator or oven. I'm trying to eat a more healthy diet and have been searching the web for alkaline recipes. I've come across a few: some were good, and some were not so good. This recipe is a combination of the good and the bad. :).
Alkaline Banana Pancakes instructions
- Ingredients.
- Add Spelt flour, sea salt, vanilla extract, and agave to a bowl..
- Mix well.
- Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz..
- Add your cut up bananas (or any other fruit) to the mixture and fold them in..
- Coat the surface of your pan, skillet, or griddle with grapeseed oil..
- Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake..
- Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes)..
- Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!.
- Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!.
I hope this recipe is a good one. Alkaline Vegan no flour banana pancakes. Alkaline Foods Dr Sebi Alkaline Diet Plan Alkaline Diet Recipes Raw Food Recipes Vegetarian Recipes Snacks Recipes Vegan Vegetarian Cookie Recipes Recipies. This one is unreal for filling you up, hitting you up with a big hit of protein and warming your belly. Whether a banana is acidic or basic depends downright on the ripeness of the fruit.