Healthy Oats Pancakes. In a high speed blender, add all your ingredients and blend very well, until a smooth batter remains. Grease a non-stick pan and heat on medium. Use your food processor, blender or hand blender and a bowl to prepare the batter.
Reduce the heat a bit (these burn fast if the temperature is too high!). Lightly oil an electric frypan or pancake griddle with no-stick cooking spray and heat. Whisk (wet ingredients) milk, oil, and eggs together; combine remaining (dry) ingredients and add them to the wet ingredients; stir to combine all. You can have Healthy Oats Pancakes using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Healthy Oats Pancakes
- It's 1/2 cup of oats flour (blended oats).
- You need 1/2 cup of blended oatmeal cookies.
- You need 4 tbsp of all-purpose flour.
- It's 3 tbsp of granulated sugar/ any sweetener (optional).
- Prepare 1 tbsp of baking powder.
- You need 3/4 cup of milk (milk of choice).
- It's 1/4 cup of melted butter.
- You need 1/3 cup of apple puree / applesauce.
- Prepare 1/4 tsp of cinnamon.
- You need 1/8 tsp of salt.
- Prepare of Butter, as needed (for frying).
These healthy oatmeal pancakes are made with whole grain oats for a hearty, and delicious gluten-free breakfast. Pancakes are made for slow Sunday mornings. Oatmeal Pancakes Can be Healthier Than Other Pancakes Generally, oatmeal pancakes are healthier than regular pancakes (assuming "regular" pancakes refers to pancakes made with white flour, copious butter and oil, and artificial sugars). If you've thought restaurant pancakes taste better, it's because they rely on fats and sugars.
Healthy Oats Pancakes step by step
- In a large mixing bowl, add in all the dry ingredients and mix well to combine..
- After, make a well in the dry ingredients and pour in the wet ingredients..
- Mix thoroughly until everything is well combined and there are no lumps..
- Let the batter sit on the counter uncovered at room temperature for 10 minutes..
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low..
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency..
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter..
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!.
How To Make Oatmeal Pancakes Grind the oats in your food processor or nut grinder to make the flour. Add in the oats, baking soda, baking powder and vanilla and whisk everything together. Ingredients in Banana Oatmeal Pancakes These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder, cinnamon and salt. They're very fluffy, naturally sweet thanks to the ripe bananas. Combine oats, baking soda, and buttermilk.