Healthy banana oat pancakes. How do you make healthy banana oatmeal pancakes? Make the batter: Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick. Ingredients in Banana Oatmeal Pancakes These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder, cinnamon and salt.
Meal prep them for a healthy breakfast all week long!
Gluten Free + Low Calorie + Vegan Mash bananas in a large bowl until smooth.
Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
You can have Healthy banana oat pancakes using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy banana oat pancakes
- It's 1 of ripe banana.
- Prepare 1 of egg.
- Prepare 1/4 cup of oats.
- Prepare 1 tbsp of ground flax seeds(optional).
- It's 1/2 tsp of vanilla extract.
- You need Dash of salt.
- It's 1/2 tsp of cinnamon.
Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. You can use baby oatmeal, but regular old-fashioned rolled oats are way cheaper. Banana Oat Pancakes are the easiest and tastiest way to make healthy gluten-free pancakes!
Healthy banana oat pancakes step by step
- Mash the banana then add the egg and mix.
- Asd the rest of the ingredients and mix.
- Set your stove from medium to high heat and cook pancakes from each side for 2-3 mins, dont forget to spray olive oil on the pan.
- Add whatever topping you like(I like a spray of honey) and enjoy😄.
Made with oats, bananas, and eggs, these Banana Pancakes don't require any fancy ingredients and are absolutely delicious! Mashed banana and yogurt take the place of the butter and sugar that's used in typical pancake recipes. The bananas are sweet while the Greek yogurt is lightly tangy. These healthy swaps bring beneficial potassium, fiber, and protein to the pancakes. Sugar-free, oil-free, gluten-free, and dairy-free pancakes.