Healthy Gingerbread Spice Pancakes For One. Then stir and sprinkle in ginger. Whisk together the flaxseed meal, almond meal, baking soda, ginger, cinnamon, cloves, and salt in a medium bowl. Whisk in the egg, milk, molasses, and vanilla. (This can also be done in a blender or food processor if you prefer.) Preheat a large nonstick skillet over medium-low heat; add a pat of butter and swirl the pan to spread it around.
Slowly whisk in the melted butter. Pour the dry ingredients into the wet. HOW TO MAKE HEALTHY GINGERBREAD PANCAKES Let's go over how to make these healthy gingerbread pancakes! You can cook Healthy Gingerbread Spice Pancakes For One using 10 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy Gingerbread Spice Pancakes For One
- Prepare 1/4 cup of Old fashioned oats.
- You need 1 large of banana.
- You need 1 of Egg.
- It's 1/2 tbsp of Molasses.
- Prepare 1/4 tsp of Pure vanilla extract.
- It's 1/2 tsp of Ground cinnamon.
- You need 1 tsp of Ground ginger.
- Prepare 1 pinch of Ground nutmeg.
- It's 1/2 tbsp of Pure maple syrup.
- Prepare 10 of Dark cocoa roasted almonds.
You'll start with white whole wheat flour and lots of spices: ginger (it's impossible to make gingerbread -flavored anything without it, right? 😉), cinnamon, allspice, nutmeg, and cloves. Sift the flour, cocoa, ginger, cinnamon, cloves, nutmeg, baking powder, baking soda and salt into a large bowl. Whisk the eggs sugar, oil and molasses in a medium bowl. Pour the egg mixture over the flour mixture and mix just until dry ingredients are moistened.
Healthy Gingerbread Spice Pancakes For One instructions
- Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg. Blend to a smooth consistency. Next heat a nonstick pan over medium heat and grease/spray accordingly. Pour the mix in and wait till bubbles start to form or the edges begin to curl before flipping..
- For syrup: combine 1/2 tablespoon of pure maple syrup and 1 teaspoon molasses. Heat in a small bowl for 10-15 seconds. Then stir and sprinkle in ginger..
- Toppings: other half of banana sliced and chopped almonds to garnish..
Tip: Make your own Gingerbread Spice mix to cut down the prep time. I always have a homemade Gingerbread Spice mix in my pantry that I used for this recipe. It's also much cheaper than buying the spice mix at the store. If you don't want to make the spice mix separately, don't worry, I've included the list of spices to add to the batter. Made sugar free with whole wheat flour, these healthy gingerbread pancakes are just as easy to make as any other pancakes, just as soft, thick, and delicious, but with no added guilt.