Low carb Tex Mex Chicken zucchini skillet. How to Make Tex Mex Chicken and Zucchini Preheat large deep skillet on low - medium heat and swirl oil to coat. Move vegetables to the side of the skillet and add chicken. Add zucchini, corn and cook for a few more minutes, stirring often.
Low carb Tex Mex Chicken zucchini skillet instructions.
Preheat large derp skillet large medium heat and swirl oil to coat.
Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin.
You can cook Low carb Tex Mex Chicken zucchini skillet using 14 ingredients and 2 steps. Here is how you cook that.
Ingredients of Low carb Tex Mex Chicken zucchini skillet
- You need 1 tbs of coconut oil or spray.
- You need 1 of med yellow onion, finely chopped.
- Prepare 2 tbs of minced garlic.
- Prepare 2 of med bell peppers chopped.
- It's 1-2 of boneless skinless chicken breasts.
- You need 1 c of frozen corn.
- You need 1-2 of zucchini diced.
- Prepare 1 can of black beans, drained.
- It's 1/2 packet of taco seasoning.
- Prepare of S&p to taste.
- You need of Shake of cumin.
- It's 1 cup of colby jack cheese.
- It's 2-4 stalks of green onion (garnish).
- Prepare of Sour cream (optional).
It's packed with a variety of vegetables, tender chicken, and lots of flavor! The recipe can be found here. This is how you make it: start by doing all your prep work. Tex Mex Chicken Zucchini Skillet This low carb, Zucchini Tex Mex skillet is going to be a new go-to favourite for you this summer.
Low carb Tex Mex Chicken zucchini skillet step by step
- Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally..
- Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired..
Packed with flavour, but very healthy for you, this is a one dish meal which we all can love! Zucchini is something that I generally buy more than I need for the original dish I bought it for. Preheat large skilled on medium heat, add in the oil. Move vegetables to the side of the skillet and add chicken. Add the cumin, salt, and black pepper.