Easiest Way to Prepare Appetizing Sauté Upo (bottle gourd) with chicken strip

Sauté Upo (bottle gourd) with chicken strip. In a wide pan or wok over medium heat, heat oil. Add onions and garlic and cook until softened. Add chicken and cook, occasionally stirring, until lightly browned.

I like to cover the pan at this point so that the native chicken's juices don't evaporate. Add the soy sauce and pepper. Saute the garlic, onion and tomatoes until they start to turn soft. You can cook Sauté Upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Sauté Upo (bottle gourd) with chicken strip

1. Prepare 1 of large upo peeled and sliced.
2. You need 1 cup of water.
3. It's 1 tbsp. of Oil.
4. You need 1 of onion chopped.
5. Prepare 3 cloves of garlic.
6. Prepare 2 tbsp. of Oyster sauce.
7. Prepare 200 grams of deboned chicken breast.
8. You need of Salt and Pepper.

Add the chicken meat and upo cubes. Season with patis and add a generous amount of freshly ground pepper. Add in the onions and tomatoes. Stir-fry until pork is lightly brown.

Sauté Upo (bottle gourd) with chicken strip instructions

1. In a wide pan or wok over medium heat, heat oil..
2. Add onions and garlic and cook until softened..
3. Add chicken and cook, occasionally stirring, until lightly browned..
4. Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup..
5. Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done..
6. Add oyster sauce and stir to distribute. Season with salt and pepper to taste..
7. Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately..

Try this Ginisang Upo with Sardinas Recipe. Let me know what you think. This is a recipe for sauteed bottle gourd with canned sardines in tomato sauce. Put the sliced upo (bottle gourd) into the pan. Gently break the sardines into smaller pieces then add the upo.